About Me

A Guide to Your Goals

Since 2000, I’ve been working as a Licensed Professional Counselor who specializes in helping people cope with life transitions. I support my clients in a way that utilizes their mind, body and spirit. If you have any questions about my methods, or would like to schedule a consultation, please get in touch today.

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I maintain a very small client caseload to create a personally tailored approach for my clients. My goal is to help you and your loved ones discover INNER STRENGTH, RESOURCES, and RESOURCEFULNESS that currently resides within you. Every individual has value and worth. While we can't change difficult situations of the past, we can work together to better understand your assets, the larger system of which you are a part, and resources within yourself and the community.

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By applying complementary therapy approaches and techniques, we will discover together the strengths that can assist you in altering current behaviors and lifestyles that no longer work for you or your family.

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In my spare time, I enjoy spending time with my family, hiking and yoga. I consider myself a life-long learner and constantly seek ways to apply the skills that I have learned, both personally and professionally. I enjoy collaborating with others in the educational and healthcare fields to increase awareness of mental health and wellness.

Visit my Psychology Today profile for a short video: https://www.psychologytoday.com/us/therapists/mindful-solutions-counseling-houston-tx/290608

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