
Put Your Life into Focus!
At Mindful Solutions Counseling in Houston, we provide personalized counseling and consulting services to help you navigate life's challenges. Located at 900 Lovett Boulevard, we offer in-person sessions on Mondays from 5 PM to 8 PM and online sessions on Tuesdays during the same hours. Free restorative yoga sessions are offered online once per month. Whether you're seeking individual, couples, or family therapy, we tailor our approach to meet your unique needs. Reach out to us today to begin your journey towards healing and growth in Houston. If viewing our website on a mobile device, use a desktop to see the full details about all services that are available.

Find Help in Challenging Times
Moving You Forward
CRISIS LINES
​
Call 911 if you are in need of immediate assistance. Below are other numbers that can help you navigate a crisis situation.
988 Lifeline: https://988lifeline.org/
*Text “Home” to 741741 or visit www.crisistextline.org
Crisis Intervention Hotline of Houston: Operates free, confidential, anonymous crisis and suicide prevention counseling, 24 hours a day, seven days a week. 832.416.1177 TEEN: 832.416.1199 (CALL) | TEEN: 281.201.4430 (TEXT).
Disaster Distress Helpline-800-985-5990 or text "TalkWithUs" to 66745
24 Hour Crisis Response Line – Gulf Coast Center: 1-800-729-3848
Harris Center for Mental Health and IDD: 713 - 970-7000
National Domestic Violence Hotline: For anyone affected by abuse and needing support, call 1.800.799.SAFE or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
The Trevor Project: Call 1-866-488-7386; Operates 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe, non-judgment free space to talk, call the Trevor LifeLine. Specializing in LGBTQ Youth
SAMSHA’s National Helpline 1-800-662-HELP (4537)
​
Other Support Lines:
National Allance on Mental Illness (NAMI) Houston Helpline:
Available Monday Through Friday, 10 A.M. – 10 P.M. ET. Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email us at helpline@nami.org
NAMI Teen and Young Adult Helpline: Call 1-800-950-6264, chat, text "Friend" to 62640, or email helpline@nami.org to connect with us.
The Harris Center’s Support Line: (Available 24/7)
Before using this service, please read the following information. You may contact The Harris Center 24 hours a day by phone at 713-970-7000. The Emotional Support Text Line number is 832-479-2135. Agents will respond as available.
If you are in crisis and can only communicate via text, please text 988 for the 988 Suicide and Crisis LifeLine.
Harris Health System: 713-634-1110* (*This number is 9am-7pm, everyday clinical-related questions only)
Houston Health Department: 832-393-4220* (*This number is staffed 9 a.m. to 7p.m. M-F, 9am-3pm on Sat.)
​
Harris County Sheriff’s Dept Crisis (713) 221-6000
Crisis Hotline (Fort Bend) (800) 633-5686
Montgomery County 24-hr Crisis:1-800-659-6994
Para llamadas en Espanol: 1-888-628-9454
​
Helpful Resource booklets:
https://namigulfcoast.org/resources/local-resources/
​
If you suspect a child is being abused or neglected, please contact the Texas Department of Family and Protective Services toll free at 1-800-252-5400, 24 hours a day, 7 days a week. You may also file a report using the secure TDFPS website. Reports made through this website take up to 24 hours to process. The Texas Abuse Hotline is 1-800-252-5400.

