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Put Your Life into Focus!
At Mindful Solutions Counseling in Houston, we provide personalized counseling and consulting services to help you navigate life's challenges. Located at 900 Lovett Boulevard, we offer in-person sessions on Mondays from 4 PM to 8 PM and online sessions on Tuesdays during the same hours. Free restorative yoga sessions are offered online once per month. Whether you're seeking individual, couples, or family therapy, we tailor our approach to meet your unique needs. Reach out to us today to begin your journey towards healing and growth in Houston. If viewing our website on a mobile device, use a desktop to see the full details about all services that are available.
Release and Restore!
Tue, Nov 17
|Virtual event
Join me for 1 hour of restorative yoga. The theme is self-compassion through allowing our minds and bodies to release what no longer serves us and restore our sense of peace! Sound bowls will be played during the last 10 minutes of the practice.


Time & Location
Nov 17, 2026, 6:00 PM – 7:00 PM
Virtual event
About the event
Autumn offers an opportunity to reflect and release what is no longer beneficial as the year draws to a close. Dedicate this hour to yourself by practicing 3-4 restorative yoga poses accompanied by a meditation on self-compassion.
Tickets
General Admission
Please arrive on time to the event. This is a ticketed event. $5.00 minimum fee to participate.
$
Total
$0.00
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