Prepare to relax by gathering your yoga mat or towel, along with 2-3 blankets, 2-3 pillows, and an eye pillow or towel. This restorative yoga session aims to help you ground and center yourself before the holiday rush begins! You'll engage in basic restorative yoga poses and a body scan meditation. Background music or crystal singing bowls will enhance the experience. This event is free and online! Participants must be 18 or accompanied by a parent to register. Restorative yoga is very gentle, encouraging the body to rest and relax. No prior experience is necessary. However, please consult your physician if you have a health condition that may prevent you from participating.